OK, on top of walking, I guess I'm gonna have to start counting calories. I hate that! Is there an easy way to do that? Anyone know where I can get an easy-to-read calorie chart? I got some lean cuisines with about 270 calories. My DH says that's too much! ARGH! So, in order to get him off my back, and help him understand how calories work, I need to start counting calories. I'm aiming for about 1100 to 1200 calories per day. I know, I know... I should keep a food journal and see how many calories I'm currently consuming. yuck! I swear, if it were up to DH, all I'd be having is water cuz it's got 0 calories! (not even bread and water, cuz bread is carbs). ugh... I'm just frustrated today. Sorry... just needed to vent. :-(
|