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Day 19
Weighed in this morning: 216.8!!! Take that, evil chocolate dreams! (Sorry, I DID have a dream about chocolate last night... :) )
I have been looking forward too and dreading stepping on that scale, but now, I think I may just look forward to it! I'm almost through week 3, and it shows!
My mini goal was to be @ 215 by April 20th, but now that looks like it could be as soon as April 5th! (less than 2 lbs to go!) Then I get to focus on the next one: 205 by May 20th!
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1667 kcal
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Vet: 49,79g | Eiwit: 82,77g | Kolhy: 229,40g.
Ontbijt: Chop't Red Onion, The Counter Dijon Balsamic Dressing, Red Tomatoes, Publix Red Bell Pepper, Einstein Brothers Bagels Asiago Bagel, Cucumber (with Peel), Cream Cheese, Coffee (Brewed From Grounds), Allure Splenda Sweetener, Trader Joe's Half & Half. Lunch: Healthy Choice Cafe Steamers Beef Merlot, Kellogg's Special K Cracker Chips - Southwest Ranch, Publix Con Queso, Open Nature Pineapple Greek Frozen Yogurt, Carbonated Water Unsweetened. Diner: Harris Teeter Tzatziki Sauce, Open Nature Whole Wheat Pita Chips, Subway Provolone Cheese, Subway 6" Oven Roasted Chicken Breast. Snacks/Andere: Starbucks Skinny Caramel Macchiato (Tall). meer...
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3383 kcal
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Activiteit:
Winkelen - 2 uren, Stilstaan - 6 uren, Wandelen (Matig) - 5 km/h - 25 minuten, Rusten - 7 uren en 35 minuten, Slapen - 8 uren. meer...
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