Sally Elliott's Logboek, 17 nov 19

Is my scale stuck at this weight? Yeah, my scale is broken, that’s what’s wrong! 🤦🏻‍♀️😩😩😩
106,5 kg Tot nu toe verloren: 17,3 kg.    Nog te gaan: 24,9 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 17 november 2019:
1272 kcal Vet: 43,05g | Eiwit: 73,98g | Kolhy: 135,78g.   Ontbijt: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O'Lakes Fat Free Half & Half, Equal Cafe Creamers, McDonald's Egg McMuffin (No Meat). Lunch: Stouffer's Chicken A La King. Diner: Stir Fried Vegetables, Kikkoman Teriyaki Marinade & Sauce, Golden Corral White Rice, Tyson Foods Chicken Breast Tenderloins. meer...
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Reacties 
Hang in there!!💜💚 
17 nov 19 door lid: jcmama777
Thank you!  
17 nov 19 door lid: Sally Elliott
Absolutely ❤️ You can totally do this! I promise, it can be done❤️💜💚 You focus on making it work for you. You can find your own WOE and make it work. Remember why you’re here🙌 Log everything! Always remember it is your journal and your journey. We all see it. It is a truth I wasn’t ready for, nor any of us. There’s no such thing as FS Celebs. Do you!! We got you 💯. 
17 nov 19 door lid: jcmama777

     
 

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