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Well i Just started another diet after I got myself into this mess. But thats ok. I can make it through this. I've already dieted before I lost 20 lbs but fell off the bandwagon after my vacation. And got myself bigger in the process. I started the diet on Sunday 07/20/2008 and so far so good. I am on day two of the process with my husband. Bless his heart he is so good to me and like he said.there is no I in Team!
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1224 kcal
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Vet: 10,87g | Eiwit: 33,72g | Kolhy: 272,20g.
Ontbijt: cinnamon, milk, oatmeal. Lunch: strawberries, water, red grapes, tomatoe, broccoli, baby spinach. Diner: green onions, brown rice, garlic, carrots, black pepper. Snacks/Andere: pretzel, ice tea, baby carrots. meer...
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2339 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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