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Halfway there...20 down, 20 to go.
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1789 kcal
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Vet: 49,52g | Eiwit: 86,11g | Kolhy: 272,04g.
Ontbijt: glucomannan, acacia, psyllium, plum, Pesto Pizza. Lunch: wheat bran, oat bran, psyllium, acacia, lecithin, super red, nonfat yogurt, peach, banana, brazil nuts, blueberries. Diner: garlic, onion, carrot, brown rice, celery, mushroom, tofu. Snacks/Andere: Morningstar Farms Veggie Corn Dogs, Morningstar Farms Chik'n Tenders, Boca Original Vegan Meatless Burgers. meer...
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2858 kcal
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Activiteit:
Elliptical Trainer - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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