|
|
978 kcal
|
Vet: 38,03g | Eiwit: 52,79g | Kolhy: 107,18g.
Ontbijt: Chocolate Chip Biscuit, Sugar, Coffee with Milk. Lunch: Chicken Breast, Pot O' Gold Lite Coconut Milk, Woolworths Thai Red Curry Paste , Cooked Vegetables, Dry Whole Wheat Pasta . Diner: Yellow Sweet Peppers , Green Sweet Pepper, Woolworths Mild Dill Gherkins, Cherry Tomatoes, Pesto Sauce, Cheddar Cheese , Oranges , Hard-Boiled Egg . Snacks/Andere: Droewors, Water . meer...
|
|
1615 kcal
|
Activiteit:
Gym (Turnen) - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Whole wheat penne, red curry paste, lite coconut milk with lil bitty chicken & veggies. Packed with nutrients,fiber,iron. A meal that keep you full for longer. Tend to snack when I get home after work but tonight its 1.30 hrs out the gym. Cant wait!!
|
19 nov 19 door lid: Pascoal777
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Bia*'s Gewicht Geschiedenis
|