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Healthy Holidays Challenge! Are you on the "don't gain, just maintain" holiday eating plan or do you want to actively lose weight? Christmas is 5 weeks from today! 2020 is just 6 weeks! Yikes! Happening soooo fast. I plan on losing weight even though there are so many tempting tidbits at every turn. I want to make this my healthiest holiday season ever, with a few "extras" here and there. Any tips for healthy holiday foods or sticking to the diet?
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1082 kcal
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Vet: 56,72g | Eiwit: 92,48g | Kolhy: 58,60g.
Ontbijt: NOW Psyllium, Old Tyme Sugar Free Maple Syrup, Whey Gourmet Protein Shake, Egg. Lunch: Celery, Cracker Barrel Extra Old Cheddar Cheese. Diner: Cooked Cauliflower, Kraft Calorie Wise BBQ Sauce, Becel Vegan Margarine, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Bulk Barn Psyllium Husk, President's Choice Chia Seeds, Whey Gourmet Protein Shake, Water. meer...
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4861 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Afwassen - 20 minuten, Koken - 20 minuten, TV Kijken - 12 uren, Rusten - 2 uren en 50 minuten, Slapen - 8 uren. meer...
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 Reacties
I think I’ll aim to lose a couple more pounds before the holidays and then maintain until the new year. I’m giving myself up to Dec 20 to keep losing.
20 nov 19 door lid: Groatmeal
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I want to lose weight before new years since i am travelling. But i wake up very early 6 am and sleep late around 10pm so i try to eat responsibly but its hard since the eating period is too long. I hope i lose some....
20 nov 19 door lid: Bianca Castafiore
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We will do it, ladies! Let's finish 2019 with a bang! (less on the scale LOL)
20 nov 19 door lid: Liv Lite
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21 nov 19 door lid: Bianca Castafiore
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I'm maintaining my weight loss now, but it'll be hard to avoid the stinky cheese's this season, and pate!
27 nov 19 door lid: Orly Girl
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