flagchic's Logboek, 02 apr 13

Sedona was beautiful today!







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Bekijk Dieet Kalender, 02 april 2013:
1276 kcal Vet: 58,96g | Eiwit: 66,51g | Kolhy: 144,06g.   Ontbijt: Oscar Mayer Thick Cut Bacon, Coffee (Instant Powder), CVS Chocolate Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Vanilla, Ketchup, Egg. Lunch: Banana Chips, Smucker's Strawberry Jelly, Reduced Fat Peanut Butter, Nature's Own Butter Top Enriched Bread. Diner: Daisy Light Sour Cream, Young Green Onions (Tops Only), Newman's Own Light Raspberry & Walnut Dressing, Spinach, Quinoa Black Bean Bake. Snacks/Andere: Iced Coffee with Sugar Free Vanilla Syrup (Medium). meer...
3098 kcal Activiteit: Wandelen (Hiken) - 1 uur en 30 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Rusten - 14 uren en 10 minuten, Slapen - 8 uren. meer...

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Reacties 
Great pics I love Sedona, I'm taking friends from AR to the Grand Canyon and Sedona later this month. Congrats on the weight loss. 
03 apr 13 door lid: Addie Aline
Beautiful pics. Proud of you that your saw the issue and are fixing it. Hang tough. You are incredible! 
05 apr 13 door lid: gg8266

     
 

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