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I've hit a big plateau! But at the same time I have a lot of stress and haven't worked out as much. Hoping things will change soon.
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87,5 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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 Reacties
A plateau is when you stay the same weight for weeks at a time. You are still losing. When you get close to goal, your body automatically slows down with the weight loss. Kick up the exercise a notch and you will be there soon. Good luck!
23 jul 08 door lid: Suzi161
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