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Finally got a decent pedometer yesterday - let the counting begin!
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1669 kcal
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Vet: 55,50g | Eiwit: 114,87g | Kolhy: 177,70g.
Ontbijt: splenda, Fat Free Half & Half, thomas' better start english muffin, Cooked Egg White, Boiled Egg. Lunch: deli turkey sandwich on honey wheat bread. Diner: pasta with meat sauce. Snacks/Andere: chobani pomegranate non-fat yogurt. meer...
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3174 kcal
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Activiteit:
Walking-10k steps - 1 uur, Curves - 30 minuten, Slapen - 8 uren, Rusten - 8 uren en 30 minuten, Bureauwerk - 6 uren. meer...
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donna_b's Gewicht Geschiedenis
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