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Still on track for todays calorie consumption. Really want to carry on strong from last weeks 3lb loss <3
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1240 kcal
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Vet: 42,72g | Eiwit: 74,42g | Kolhy: 92,82g.
Ontbijt: Sausage Sandwich. Diner: Cabernet Sauvignon Wine , Sainsbury's Olive Oil Spray, Honey , Dijon Mustard, Tesco Mixed Leaf Salad, Tesco Cous Cous, Tesco Medallion Steak. meer...
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 Reacties
26 nov 19 door lid: CarolineSunday
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26 nov 19 door lid: bubblegum14
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28 nov 19 door lid: beata.roberts
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28 nov 19 door lid: Chestnut63
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Don't give up red wine. Meal looks nice
28 nov 19 door lid: Mindfull_Body
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Mindfull that's why I asked if Beeta is a troll.
28 nov 19 door lid: Chestnut63
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I'd never give up alcohol, we make so many sacrifices to get back to a healthy weight, there has to be a line drawn somewhere.
29 nov 19 door lid: TheOnlyRogueAngel
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My journey my rules. As said, you have to draw a line somewhere or you lose the pleasure of living. Also maybe you could sound a little less doctorial there beets.
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Also I'm still 5lbs down in the last fortnight so obviously I've got in hand ā¤
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You are obviously on the right track.
30 nov 19 door lid: Chestnut63
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Red wine is good for you, so many positive benefits. Giving up some things can do more harm than good. Keep things balanced :)
30 nov 19 door lid: Mindfull_Body
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I agree with mindful-body. I am on 500 calories roughly per meals and my weight is stable and where I want to be.
02 dec 19 door lid: egpletts99
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29 dec 19 door lid: joanne rose watt
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undomesticated_goddess's Gewicht Geschiedenis
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