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Well, entered in my food, did better but I can still improve. I went and got all the greens I plan on eating though I forgot to grab celery so I'll need to grab some again. I've decided to start tomorrow in order to practice the key principles of the challenge and I can get an idea of what I need to adjust so I'm ready and I can hit the ground running when I get to the start date monday. Additionally, that way I don't feel like going all out ,before I start the challenge, this weekend. :) I did buy a bottle of limoncello good thing it's too strong to have more than a sip. :) That will last me a while and kind of takes the edge off my hunger too. Here's to tomorrow. Here's to waking up at DAWN! Omg, and I have to stay up late tonight cleaning still. Oh give me strength! ;)
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1350 kcal
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Vet: 32,83g | Eiwit: 73,17g | Kolhy: 196,57g.
Ontbijt: Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds), water, cinnamon, stevia, apple sauce unsweetened, banana. Lunch: sprouted tortilla, cilantro dressing, sliced raw almonds, basil leaves, mustard trader joe's, sea salt, pepper, lemon juice, shredded cabbage, tuna . Diner: sprouted tortilla, basil leaves, lentils, cilantro dressing, sesame soy ginger, salmon, celery, mixed baby greens, sprouts, shredded cabbage, romaine trader joes. Snacks/Andere: sparkling natural mineral water, sparkling mineral , dark chocolate. meer...
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5327 kcal
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Activiteit:
Stretching (Yoga) - 30 minuten, Zwemmen (Langzaam) - 1 uur, Wandelen (Matig) - 5 km/h - 2 uren, Fietsen (Langzaam) - 18 km/h - 30 minuten, Winkelen - 1 uur, Slapen - 4 uren en 30 minuten, Rusten - 3 uren en 30 minuten, Werken in de Tuin (Tuinieren) - 3 uren, Huishoudelijk Werk - 5 uren, Bureauwerk - 3 uren. meer...
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