This is what happens when I got out for a 3 course Christmas dinner on Saturday, it will be more of a challenge to keep the weight down/stable at this time of year. This is the time of year when I go out for the most meals, I'll make sure I'm sensible(ish) in between.
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82,9 kg
Tot nu toe verloren: 24 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,0 kg per week
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