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1482 kcal
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Vet: 63,88g | Eiwit: 53,68g | Kolhy: 181,12g.
Ontbijt: Peach. Lunch: Sweet Red Peppers , Sweet Potato , Minced Beef, Green String Beans, Brown Rice, SPAR Baby Marrow. Diner: White Grapes, Woolworths Double Cream Plain Yoghurt, Lifestyle Food Chia Seeds, Superfoods Maca Powder, Tomatoes, Lettuce, Woolworths Prawn & Mango Noodle Salad, Cucumber (with Peel) , Chicken Thigh, KOO Baked Beans in Tomato Sauce. Snacks/Andere: Lindt Lindor Chocolate, Chocolate Chip Biscuits (with Butter) , Simba Cheddar Chips, Nature's Choice Kombucha Green Tea. meer...
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1591 kcal
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Activiteit:
Yoga - 17 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Rusten - 17 uren en 23 minuten, Slapen - 6 uren. meer...
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