|
It felt good to work out today. And, now I'm sleepy. Goodnight!
|
1256 kcal
|
Vet: 31,92g | Eiwit: 31,18g | Kolhy: 227,01g.
Ontbijt: Fuji Apples, Bananas, Honeydew Melons, Green Tea with Ginseng and Honey. Lunch: Mushrooms, Bell Peppers, Bell Peppers, Frieda's Bok Choy, Jasmine Rice, Young Green Onions, Mushrooms. Diner: Mushrooms, Bell Peppers, Frieda's Bok Choy, Water, Imperial Dragon Jasmine Rice, Young Green Onions, Beef Steak (Lean Only Eaten). Snacks/Andere: Fuji Apples, frosted donut holes, frosted donut holes. meer...
|
|
3067 kcal
|
Activiteit:
Stilstaan - 8 uren, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Fitnessapparaat (Snel) - 22 minuten, Rusten - 8 uren en 8 minuten, Slapen - 6 uren. meer...
|
|