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3.3 miles walked; doggies with me for the first 1.5, then dropped off at home due to the heat. Slept well last night for the first time in a few days...wonder if it had anything to do with NOT walking yesterday?? Weight is the same - trying to drop 2 by the end of Sunday for the Christmas Challenge.
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1441 kcal
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Vet: 100,18g | Eiwit: 101,28g | Kolhy: 35,89g.
Ontbijt: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms. Lunch: Advantage Mocha Latte Shake. Diner: beef cut up like stir fry, shredded cheese, Tam-X-ico's lo-carb wheat tortilla, avocado, Rotel diced tomatoes. Snacks/Andere: reddiwip, String Cheese Mozzarella Cheese Snacks. meer...
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2439 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 14 uren en 54 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 6 minuten. meer...
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