Gewicht registratie (niet in logboek) voor 13 april 2013
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197,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 61,0 kg.
Dieet gevolgd: Redelijk Goed.
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1881 kcal
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Vet: 78,10g | Eiwit: 137,05g | Kolhy: 137,57g.
Lunch: Diet Pepsi (Bottle), Cooked Carrots (from Fresh, Fat Added in Cooking), Pork Loin (Tenderloin), Ketchup, Lemonade Drink Mix. Diner: Ground Beef (80% Lean / 20% Fat), Manwich Original Sloppy Joe Sauce, Scallions or Spring Onions, Fancy Mild Cheddar Cheese Shredded, Sour Cream, Chunky Medium Salsa, American Lettuce Blend. Snacks/Andere: Celery, Creamy Peanut Butter, Peaches, old home fat fee cottage cheese, Kahlua, Yoplait Yogurt Light Orange Creme Fat Free. meer...
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Gewichtsafname van 2,5 kg per week
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clydebrown's Gewicht Geschiedenis
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