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The weather was really bad today- stormed all day and most of this evening, so was not able to walk today, BUT...will get back on it tomm!!
Still met all my challenges today- and kept the calories down...so not all bad today- just needed more excersize.
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1035 kcal
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Vet: 30,62g | Eiwit: 67,90g | Kolhy: 131,59g.
Ontbijt: BLUEBERRIES, SPLENDA, Original Lite Coffee Creamer, INSTANT OATMEAL. Lunch: steamed green beans, cornflakes, buttermilk, boneless skinless chicken breast, chicken broth 99% fat free, Onions, squash. Diner: mustard, green onions, colby jack shredded cheese, arnold grain bread, beef roast eye of round. Snacks/Andere: Avocados, 10 ALMONDS, GRAPES. meer...
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