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Oops. Gotta make better choices for the next few days. Hubby decided my trampoline would make a great base for our little Christmas tree so there goes my exercise over the Christmas period lol! Got three days where I can eat healthy now. Then it's party food on the 24th, Christmas dinner followed by more party food on both the 25th and 26th, a wedding reception on the 28th, and then either party food or a take away on the 31st. Yikes! It's gonna be so hard to lose everything I need to lose by the 26th of Feb 🙈
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86,6 kg
Tot nu toe verloren: 36,7 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1179 kcal
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Vet: 50,48g | Eiwit: 25,34g | Kolhy: 143,12g.
Ontbijt: Harvest Morn Porridge Oats. Lunch: Quixo Gravy Granules, Classic Cuisine Carrot and Swede Mash, Nature's Pick Vegetable Medley. Snacks/Andere: Cadbury Dairy Milk. meer...
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Gewichtstoename van 0,8 kg per week
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