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Getting ready to take my little man, who is not so little anymore, for a bike-ride. I bought a seat for him so he can sit on the bike with me. Well..he is 40lbs and the seat sits up front. All I can say is whoa, it's a work out..especially UPHILL. LOL.
After wards we will have some lunch..not sure what I will eat yet. Maybe some tuna. Then we will take the pups for a 20 minute walk. Then come back make him a snack and go on the elliptical and then go pick up the girls from school. I will probably have pot stickers tonight, I would rather have cereal but I am trying to eat more protein. I am making my girls home made oatmeal for tomorrow in the crock pot. I am going to put apples and cinnamon in it..so I hope it turns out okay.
I am so looking forward to the weather cooling off..I am tired of being hot and sticky.
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1859 kcal
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Vet: 64,74g | Eiwit: 98,03g | Kolhy: 226,00g.
Ontbijt: chocolate slimfast drink. Lunch: diet coke, tacos. Diner: fruit smoothie, 2% milk, honey nut cheerios. Snacks/Andere: diet coke, bottled water, 2 oreo sandwich cookies, animal crackers, Pineapple (Cooked or Canned), cottage cheese. meer...
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2308 kcal
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Activiteit:
Fitnessapparaat (Snel) - 40 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Fietsen (Matig) - 21 km/h - 20 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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