walkbrisklymel's Logboek, 15 apr 13

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I had a stare down with my treadmill today...and I won!

I honestly thought I was going to get on it and do a solid hour of walking/running. Apparently even though I could do it before, my body was having none of that. I did however manage to do a solid half hour of exercise which included two minutes of running! Hopefully in the future it will get easier as I force myself to use it more and more.

Ondersteun

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It will get easier! I've been running on the treadmill since Jan, and although my poor eating choices have held me back from loosing weight, I have improved with my running. I started being able to only run 5 mins, and now I can run a mile without stopping.

16 apr 13 door lid: ericam16


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