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Another 2 lbs down. Seems as i am losing it in twos..lol.. Well cant wait to be under 300lbs again.. Oh I will be a happy girl and I will reward myself with nice outfit.. Not with food. I am not a dog and I have to realize that certain foods and over eatting has gotten me in this placein first place.
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138,8 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 48,1 kg.
Dieet gevolgd: 100%.
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1565 kcal
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Vet: 63,77g | Eiwit: 85,90g | Kolhy: 177,91g.
Ontbijt: Planters, Snickers Bar, Hard Roll. Lunch: Big Slice Swiss Cheese, Lower Sodium Honey Roasted Turkey Breast, Smart Lite Wheat Bread. Snacks/Andere: Freezer Pops, Cantaloupe Melons. meer...
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Gewichtsafname van 6,3 kg per week
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 Reacties
You are doing amazing. The reward sounds like a great idea. Here's a suggestion that I have done, perhaps if you are financially able to pick up a target outfit and hang it on the wall. It may help when motivation swings. Take care and bring on the 2's!!!
16 apr 13 door lid: pam-u-la
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16 apr 13 door lid: FullaBella
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19 apr 13 door lid: bonthronm
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