very nice❣ keep up the good work👍👍👍
28 dec 19 door lid: ripsic
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28 dec 19 door lid: ketoBruce
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28 dec 19 door lid: Kennyn27
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28 dec 19 door lid: Ram12Gar
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Great work! Lateral leg raises for your obliques? They really look good.
28 dec 19 door lid: TomLong
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29 dec 19 door lid: velvetee
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29 dec 19 door lid: lawtonsam
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I am 55 kg and have an old man' tummy :( hate my obese abdomen. Don't know how to lose it
29 dec 19 door lid: algaanda
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29 dec 19 door lid: Sandra Bain
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29 dec 19 door lid: clairsheart
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Algaanda--eat clean, eat at about a 500 calorie deficit, and workout hard. I am 58 and at 52 had a huge stomach and by the time I was 54 I was ripped, been down since then, and am in the process of climbing up again. If you want it, you have to work for it, but it will happen.
29 dec 19 door lid: adamevegod1
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How inspiring,,, this is where I'm going to be in June........I hope
29 dec 19 door lid: elizabethknappert
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29 dec 19 door lid: velvetee
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29 dec 19 door lid: LCIbérica
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i love this body shape 😍❤😍👌
29 dec 19 door lid: osama samaraii
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keyten77, Draglist, ripsic, ketoBruce, Kennyn27, Ram12Gar thank you 💖
29 dec 19 door lid: LauSingh
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TomLong, I don't do much for the abs it looks like that because I got a bit leaner but it's making me feel motivated to be more consistent with the ab workouts.
29 dec 19 door lid: LauSingh
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velvetee, lawtonsam, Sandra Bain, clairsheart 💖💪
29 dec 19 door lid: LauSingh
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elizabethknappert, you can do it 💖
29 dec 19 door lid: LauSingh
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elizabethknappert, you can do it 💖
29 dec 19 door lid: LauSingh
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