FRY120's Logboek, 25 aug 10

I have never received as many compliments in one day as I have today. I am not a morning person and always get up as late as possible without being 10 mins late for work. So I usually just throw on scrubs and throw up my hair. But today I had this powerpoint presentation so I got up a little earlier and fixed my hair. And I got so many compliments on both my presentation, how nice I looked, and my hair. Makes a girl feel good. Boy I must really look like crap on any given day though. ha. I have lost 14 pounds from my heaviest, so my clothes are definately fitting better, and I def feel better. I weighed in with the bodpod yesterday and I have lost 2.4 pounds of FAT in the last two weeks. I feel pretty good about that because I had eaten out 5 nights of the last week. Getting ready to cook dinner tonight and take a hike in the state park down the street.

   Ondersteun   

Reacties 
Sounds like you had a great day!! It is nice when others take notice of the little changes. 
25 aug 10 door lid: Becka-boo
Nice.. I am glad your presentation went well.. and it is nice to be noticed in a good way once in a while.. I hope you had a good walk.. and what the heck is a bodpod.. I am gonna have to google that.. 2.4 lbs of fat.. that seems like a lot! so kudos for that as well! 
25 aug 10 door lid: Ceebee
A bodpod is a new machine that measures body fat and is as accurate as the whole water dunk tank thing they do. It is used by the NFL and a bunch of other facilites. I am in a weight loss program that measures calories burned, makes a target range for me, and then measures FAT pounds lost every 2 weeks via the bodpod. 
26 aug 10 door lid: FRY120

     
 

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