rebeccafussner's Logboek, 03 jan 20

OOOOOH! SANTA IS REAL!!! and he loves me. Got an ice cream thingy and it is DA BOMB! I made COFFEE Fat bomb Ice cream. Put it in ice cube trays and froze get out one at a time. WHY DINT YOU TELL ME ABOUT THIS SOONER???? LOL And you call yourselves my friends.. anyway I have the man with the dead pancreas on dirty keto to start. I am back on OMAD and It is working even though the meals are dirty. I will get some exercise today putting Christmas back in the attic. YAY Happy new year folks. Find the wagon try to get on it .... follow it if you have to.

11 Ondersteuners    Ondersteun   

Reacties 
How do u make this fat bomb ice cream. I think I’d better learn ..... always nice to try a new recipe. And Santa does love you... LOL 
03 jan 20 door lid: Char60
Great that it is working!!! 
04 jan 20 door lid: liv001
-climbing onboard that wagon! 
04 jan 20 door lid: erikahollister
I like Carrie Brown's Keto Ice Cream recipes; except she uses xylitol which I can't tolerate. I sub a mixture of cellulose and stevia. 
04 jan 20 door lid: gz9gjg
Have you tried monkfruit sweetener. I'm liking it and it is keto friendly and all natural with none of the rumbly tummy problems of the alcohol sugars. 
04 jan 20 door lid: erikahollister
for the coffee I put in 2 cups of heavy cream 1 cup of HEAVY COFFEE sweetened to taste then added in 5 egg yolks to the blender. I am going to try glycerin next time to see if it really does make it more scoop able. Making banana and peanut butter powder next.  
06 jan 20 door lid: rebeccafussner
Rebecca, the glycerine is a good addition. Coffee ice cream takes more sweetener than other flavors, and that can make the ice cream hard. I would add some vodka; or rum in some other flavors. I use Allulose which is extracted from sugar and 70% as sweet, with some Stevia or Monkfruit to boost the sweetness. 
06 jan 20 door lid: gz9gjg
Erika, try the Allulose - it is extracted from sugar, and it gives me no problems. 
06 jan 20 door lid: gz9gjg
Good tip Gz9gjg. Thanks 
06 jan 20 door lid: erikahollister
The alcohol keeps it from freezing hard?  
07 jan 20 door lid: rebeccafussner
Yes, alcohol doesn't freeze. 
07 jan 20 door lid: gz9gjg

     
 

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