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A start .... early weigh in (4 days) as want to check progress every Sunday. Back to gym and walks, but yet to get to the right food habits - a bit difficult after having got into a bad food habits over the last month!
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93,1 kg
Tot nu toe verloren: 6 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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