|
Alright so worked out for a bit and made my own turkey vegetable soup. The calorie counter comes off higher than what I made
I made the broth from leeks... calculates everything and it only comes out to 131 calories per serving.
It’s awesome. I had NO OIL added whatsoever. I’m so proud of myself
I wish I could add jalapeño to everything. Gosh do I love them
|
1131 kcal
|
Vet: 27,56g | Eiwit: 80,55g | Kolhy: 143,49g.
Ontbijt: Boiled Egg, Freshly Squeezed Orange Juice. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Diner: Carrot Juice, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Andere: Swiss Miss Simply Cocoa Dark Chocolate, Meatless Vegetable Burger or Patty. meer...
|
|
 Reacties
Great work! Soups are so good and low in calories. Don’t worry about the counters being high. I usually shoot high on my counts to make sure I’m not going over what I want to eat. At the end of the day, the calorie deficit is what it is and weight responds accordingly.
06 jan 20 door lid: love2educate
|
Love soup. It's always easier to stay on track with soup!
06 jan 20 door lid: erikahollister
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
djsingh's Gewicht Geschiedenis
|