|
Blew a hole in the calorie ceiling today, but kept the net carbs under 15. A partial victory 😐
|
2139 kcal
|
Vet: 177,36g | Eiwit: 116,11g | Kolhy: 24,85g.
Ontbijt: Great Value Sausage Patty, Great Value Butter (Salted), Kraft American Cheese Slice, Egg. Lunch: Great Value Cream Cheese, Great Value Extra Sharp Cheddar Cheese, Green Olives, Great Value Pepperoni, Celery . Diner: Avocado, Great Value Natural Colby Cheese, Wal-Mart 93/7 Lean Ground Beef . Snacks/Andere: Kroger Unsweetened Coconut Flake, Kirkland Signature Halved Pecans, Keto Maple Walnut Biscotti. meer...
|
|
 Reacties
With carbs low, the protein and fat will do little harm. You're on it!
05 jan 20 door lid: erikahollister
|
That’s fantastic with the carbs D!💜💚
05 jan 20 door lid: jcmama777
|
06 jan 20 door lid: Chestnut63
|
06 jan 20 door lid: dlewis1234
|
06 jan 20 door lid: dlewis1234
|
06 jan 20 door lid: dlewis1234
|
Hello Dlewis, how are you and your family? Happy new year to you.
06 jan 20 door lid: LeeColle
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
dlewis1234's Gewicht Geschiedenis
|