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Feels good to be back to my WOE after getting a little side-lined due to traveling, hotel staying, etc. I really need to be on track as I don't want to be fighting this battle all my life. Here's to healthy eating!!!
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2283 kcal
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Vet: 181,77g | Eiwit: 134,23g | Kolhy: 16,97g.
Ontbijt: diet mountain dew, bk breakfast muffin no muffin. Lunch: cheddar cheese, tomato, ranch dressing, lettuce, 1/4 lb Hamburger Patty. Diner: kroger mild sausage, kroger extra sharp, mushrooms, egg. Snacks/Andere: hot spicy pork rinds. meer...
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Yes, sir! This is for life...not just for loss. And it is VERY difficult to eat well on the road... a road trip earlier in my month testified to that for sure. You are worth the effort, Joe! :)
29 aug 10 door lid: FLOWERDUDE
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29 aug 10 door lid: joerobbins2001
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