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Tired again today..this back to school thing is wearing me out..lol.
Getting ready to take maddox for a bikeride..then the elliptical when I get back. Went to the dawg haus on rt 66 and had a corn dog...pretty much just ate the breading..lol..I am not a hot dog fan. Came home and there was popcorn leftover from yesterday..so I snacked on it. Not sure what dinner will be as of yet...but I will be making muffins later for the kids...I promise myself I WILL NOT have one..lol.
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1694 kcal
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Vet: 47,74g | Eiwit: 50,47g | Kolhy: 271,88g.
Ontbijt: chocolate slimfast drink. Lunch: diet coke, corn dog. Diner: diet coke, Chocolate Sandwich Cookies, animal crackers, Chicken & Cheese Quesadilla. Snacks/Andere: bottled water, honey nut cheerios, popcorn, berry medley, Milk (2% Lowfat with Added Vitamin A), fat free vanilla yogurt, 2 bananas, chocolate chips, buttered popcorn. meer...
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2339 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Autorijden - 1 uur, Fitnessapparaat (Snel) - 35 minuten, Fietsen (Matig) - 21 km/h - 25 minuten, Rusten - 13 uren en 40 minuten, Slapen - 8 uren. meer...
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