Today I gave in to a craving. I had 1.5 serving of Life cereal with 1.5C of milk and .5C of Brown Sugar. I used food to comfort my disappointment over Mike's reaction to next week's menu. can't let it happen again
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86,9 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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2263 kcal
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Vet: 79,50g | Eiwit: 82,00g | Kolhy: 316,00g.
Ontbijt: Great Value Enriched White Bread, Country Crock Shedd's Spread Original, Great Value Large White Grade A Eggs. Lunch: Silk Strawberry Yogurt, Marie Callender's Turkey Pot Pie. Diner: Costco Ground Beef 88/12, Rice-A-Roni Chicken Flavor. Snacks/Andere: Great Value Light Brown Sugar, Wal-Mart 1% Low Fat Milk, Quaker Life Cereal - Original, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. meer...
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gewichtsbehoud
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