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HA HA! Looks like my water aerobics paid off last night! Dropped about 1.5lbs! YAYAYA! My muscles are a little sore and stiff this morning and that's a good thing! =)
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104,8 kg
Tot nu toe verloren: 7,9 kg.
Nog te gaan: 32,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,8 kg per week
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 Reacties
Fantastic! Did you have fun at the water aerobics? I've never tried it. Hooray for the 1.5 lbs you left in the water!
06 aug 08 door lid: amryk
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Awesome!! Think you may have found a new VICE!!! =D
06 aug 08 door lid: bullytrouble
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I wouldn't say I had a 'fun' time but I was surprised at the fact that I could actually keep up! And, the hour went by faster than I expected! It was a different format than what I've done before. I did take a water aerobics class a few years back and it was totally different. I liked this one. The instructor was in the water with us and we used paddle type gloves for resistance.
06 aug 08 door lid: miteslur
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we did the same last night and we used noodles for obliques...with the twists...i am glad i have a partner...yeah
06 aug 08 door lid: veggies yuk
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Whoa that's simply wonderful!
06 aug 08 door lid: fraise
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miteslur's Gewicht Geschiedenis
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