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So i cheated today with some bad donut and a half but i think i am still within my cals cause i only ate breakfast. I put in my dinner stuff tonight but i didnt finish hardly any of it. But that way okay cause i am working my butt off tonight just for good measures
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1125 kcal
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Vet: 34,56g | Eiwit: 101,36g | Kolhy: 106,96g.
Ontbijt: Whole Wheat Bread, Green Peppers, Onions, Best Choice Grade A Large Egg, Kraft Velveeta Cheese Slices. Diner: Roasted Garlic Alfredo Sauce, General Tso's Sauce & Glaze, RONZONI HLTHY HRVST XWIDE NDL, Cooked Broccoli (Fat Not Added in Cooking), Wegmans Chicken Breast. meer...
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3673 kcal
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Activiteit:
Fitnessapparaat (Matig) - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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