|
I am so happy to join this website. You have no idea how much! I remember a few weeks ago, I joined a weight loss website but it was only free for a week. I lost 3 kg from that weight loss website and after when I no longer had access from it, I gradually put on the 3 kg of fat because I eat less when I count my calories. I just hope this time (since this is free) I can manage it before my school prom and Summer ^o^
|
1297 kcal
|
Vet: 24,30g | Eiwit: 50,05g | Kolhy: 224,16g.
Ontbijt: Strawberries, Strawberries, Gala Apples, vanilla yogurt 0% fat, Special K cereal fruit and nut, Bananas, Plums. Lunch: Kam Kee Century egg, Sweet Potato, Baby Leaf Herb Salad. Diner: Egg Omelet or Scrambled Egg, Duck, Prawns, Broccoli, White Potatoes (Flesh and Skin). Snacks/Andere: Oranges, Strawberries. meer...
|
|
1452 kcal
|
Activiteit:
Werken in de Tuin (Tuinieren) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
|