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Today is the start of another journey. I had gained 7 pounds back since my last log in. Im going to go at it again! 67 pounds to go to GOAL!
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1440 kcal
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Vet: 38,69g | Eiwit: 63,11g | Kolhy: 220,34g.
Ontbijt: coffee, sugar, non dairy creamer, grapes, strawberries. Lunch: peach, diet green tea, pretzel sticks, Chicken with Basil Cream Sauce. Diner: peaches, chocolate cake, green beans, sirloin steak. meer...
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3164 kcal
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Activiteit:
Autorijden - 20 minuten, Bureauwerk - 7 uren, Rusten - 8 uren en 40 minuten, Slapen - 8 uren. meer...
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 Reacties
Hi Determined, I am happy to see you on-line and look forward to visiting with you more. This journaling stuff has really helped me so very much. If you get a moment look over a few of my journals and see how I have been doing "One day at a time". Also, look at k8yk who is such a wonderful role model or should I say Goal Model? You and I will reach our goal and maintain for the rest of our lives because we are going to go at it! TOWANDA!!!!
01 sep 10 door lid: Lisa Online
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