|
two hours swimming with the kids for 'exercise'....will probably only count about 10 minutes of actual swimming but still enjoyed getting active with the munchkins
|
1836 kcal
|
Vet: 55,38g | Eiwit: 129,20g | Kolhy: 206,34g.
Ontbijt: Harvest Morn Milled Linseed With Goji Berries, Sunflower & Pumpkin Seeds, Vanilla Yoghurt (Lowfat) , Kiwi Fruit, Tesco Seedless Green Grapes, Strawberries , Sainsbury's Banana. Lunch: Anchor Butter, New York Bagel Plain Bagel, Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers. Diner: Galaxy Cake Bars, Bisto Gravy Granules, Tesco Carrot, Green Giant Sweetcorn , Sweet Potato (without Skin, Cooked, Boiled) , White Potatoes (Flesh and Skin, Baked) , Asda Gammon Joint . meer...
|
|
2099 kcal
|
Activiteit:
Zwemmen (Langzaam) - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
|
|