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Gained .5 back. Not surprised, yesterday was a day when I could not be satisfied. Carbs were ok, but too many fats...well maybe 1 too many Buds. Oh well, I didnt get in this shape overnight nor will be thin again overnight. Time, time time is the answer!
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76,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,6 kg per week
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