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Yay I have reduced my calorie intake greatly all thanks to this website ^o^
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1045 kcal
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Vet: 12,00g | Eiwit: 48,04g | Kolhy: 188,80g.
Ontbijt: Bananas, Activia vanilla yogurt 0% fat, Kellogg's Special K cereal fruit and nut. Lunch: German style rye bread, Philadelphia Whipped Cream Cheese Spread, Cherry Tomatoes, White Potatoes (Flesh and Skin), Sweet Potato, Sainsbury's Baby Leaf Herb Salad. Diner: Bean Sprouts, Chicken Breast (Skin Not Eaten), Egg Omelet or Scrambled Egg, White Rice. Snacks/Andere: Oranges. meer...
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1443 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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