Gewicht registratie (niet in logboek) voor 30 april 2013
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69,4 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: 100%.
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2162 kcal
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Vet: 177,28g | Eiwit: 115,43g | Kolhy: 35,01g.
Ontbijt: Parmesan Cheese (Grated), Flax USA Golden Flax Cold Milled Golden Flax Seed, Egg, Heavy Cream, Butter, Tomatoes, Green Peppers. Lunch: Skinless Chicken Breast, Heavy Cream, Soybean Oil Mayonnaise, Cucumber (with Peel). Diner: Pork Loin Boneless Center Cut Chops, Salt, Kale, Collards, Olive Oil, Butter, Heavy Cream. Snacks/Andere: Skinless Chicken Breast, Soybean Oil Mayonnaise, Heavy Cream, Heavy Cream, Almonds. meer...
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Gewichtsafname van 0,8 kg per week
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right-now-or-never's Gewicht Geschiedenis
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