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feeling kinda bad tonight, think TOM is right around the corner. I did do some weight training, but did not walk. Hope I will feel better tomm. Night Night to all!
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98,0 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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1118 kcal
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Vet: 37,93g | Eiwit: 41,45g | Kolhy: 155,51g.
Lunch: chicken broth 99% fat free, Onions, squash, pasta primavera smart ones. Diner: boneless porkchops lean , blackberry jam, peanut butter creamy, country white bread arnold. Snacks/Andere: grapes, CANTALOUP. meer...
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gewichtsbehoud
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