|
Just as I finished eating a piece of duck I realized how high in fat it was!Just over ten grams of fat! That made today's fat intake very high but since my mum made it I couldn't not eat it.
|
951 kcal
|
Vet: 15,74g | Eiwit: 31,07g | Kolhy: 172,46g.
Ontbijt: Grapefruit, Activia vanilla yogurt 0% fat, Kellogg's Special K cereal fruit and nut. Lunch: Cherry Tomatoes, Sainsbury's Florette Crispy Salad, Sweet Potato, Kelderman German style rye bread. Diner: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Duck, White Rice. Snacks/Andere: Twinings Cranberry, Raspberry and Elderflower Tea, Grapes, Grapefruit, Apples. meer...
|
|
1446 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
|