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Saw The Gentlemen last night with my sis and her crew. We loved it. Had pretty good energy throughout the day and got a lot of chores done. Feeling bloated today bc of too much popcorn. Also woke up with sharp pains in my left knee. Gotta give it a rest.
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87,8 kg
Tot nu toe verloren: 8,3 kg.
Nog te gaan: 19,8 kg.
Dieet gevolgd: Redelijk Goed.
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1945 kcal
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Vet: 98,56g | Eiwit: 82,86g | Kolhy: 192,89g.
Ontbijt: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Cheetos Crunchy Cheetos, Hamburger on Bun. Diner: Pepsi Pepsi, Costco Hot Dog. Snacks/Andere: Great Value Deluxe Mixed Nuts, Fage Total 2% Greek Yogurt with Cherry, M&M's Peanut M&M's. meer...
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Gewichtsafname van 0,6 kg per week
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