sajidahx's Logboek, 30 jan 20

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I thought I’d just say a bit about myself here so my names sajidah I’m 15 and I used to be 10st9lb and currently 8st7lb my goal is 7st9lb and I’m 1.52m tall! 😅 So I decided to start losing weight in September 2018 and only got this app in October 2019 previously I’d been on the low carb diet but decided to change my diet as I wasn’t losing anything anymore I’d got down to 9st1lb. Ever since starting low cal I’ve lost 8lbs and I wanted to loose weight to feel better about myself and being a young teenager it’s not that easy being overweight at school with people judging you and I’m going to college next year so I thought before I become an adult 😅I want to be healthy and looking good ! So yeah that’s me basically .

Bekijk Dieet Kalender, 30 januari 2020:

998 kcal

Vet: 22,61g | Eiwit: 31,70g | Kolhy: 162,62g. Lunch: Cucumber (with Peel) , Tesco Houmous, Warburtons Premium Brown, Alpro Soya Strawberry & Banana Yogurt , White Grapes. Diner: Tesco Balsamic Vinegar of Modena, Sesame Oil , Egg, Heinz Light Mayonnaise, Linguine, Olive Oil . Snacks/Andere: Tesco Blush Pears , Blueberry Muffins . meer...

1575 kcal

Activiteit: Buikspieren - 10 minuten, Crosstrainer - 5 minuten, Bodybuilding (Krachttraining) - 15 minuten, Loopband - 10 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...

21 Ondersteuners Ondersteun

Reacties

Sounds like you are doing great and have lost quite a bit. Do not be starving yourself and be kind to yourself. I bet you look fabulous all the best with your goals and exam which will be soon I’m guessing. 🤞🏼👍🏼 we are all here to support you 😊

30 jan 20 door lid: bubblegum14

Hun take advice from an old lady don’t be to quick to listen to bullies! I have spent my life unable to look in the mirror without feeling negative about how I look all because of people who thought it was ok to be cruel. You’ve done brilliantly and I’m sure at the weight you are now you look amazing. Focus on going out meeting great people and having fun don’t waste time with people who are negative ❤️

30 jan 20 door lid: hellsbells69

awww school is time I myself was a tubby teen so feel your pain ❤ you've done amazingly so far and from the sounds developed a good strong character a long the way - I'm sure you'll have an amazing experience in college and show off the new you! well done 👏👏👏

30 jan 20 door lid: meganmono92

Thank you so much for the kind comments and advice 🥰

01 feb 20 door lid: sajidahx


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