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Had a great workout this morning with another 50+ minutes on the Elliptical and about 40 minutes working my Biceps with weights. I also got in my 300 situps too.
I'm poised for a great weighin tomorrow morning as long as I don't blow it tonight!
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652 kcal
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Vet: 16,65g | Eiwit: 86,83g | Kolhy: 40,88g.
Ontbijt: Blueberries, 100% Whey Protein Gold Standard - Delicious Strawberry. Lunch: Strawberries, Blueberries, Wish Bone, Chicken Breast, Tomatoe, Romaine. Snacks/Andere: Publix Carrots, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). meer...
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