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0630 start time. Slept in a little this morning. 65 minutes of cardio. 40 minutes of calves, quads and glutes. Added a little extra weight and reps to my routine. Working on getting my butt nice and round. Got to keep pushing to reach my gosls.
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1410 kcal
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Vet: 67,50g | Eiwit: 55,00g | Kolhy: 163,00g.
Ontbijt: Millville Fiber Now Lemon Bar. Lunch: Happy Farms Finely Shredded Mexican Style Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Diner: Ore-Ida Extra Crispy Tater Tots, Denny's Sliced Tomatoes (3 Slices), Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Andere: Fit & Active Baked Chocolate Wafer Snacks, Jolly Time Healthy Pop Kettle Corn 94% Fat Free, Kroger Banana Chips. meer...
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