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Weekend,
Breakfast was @ 10:00 hunger level @ 3
getting ready to go cook for a BBQ. feeling good today.
getting ready to eat 1 cheese stick, mozz 12:20 hunger 1
ate dinner at the bbq, chicken, macaroni tuna salad, 1 tsp zitti. hunger 3 @ 5:00pm
On my way to work 10:50pm had decaf coffee and bagel twist from dunkin doughnuts.
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1400 kcal
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Vet: 43,83g | Eiwit: 67,71g | Kolhy: 181,49g.
Ontbijt: Perogies, Veggie Burgers. Diner: Tuna Macaroni Salad, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Andere: Cheddar Cheese Bagel Twist, Coffee with Cream and Sugar, Turkey Hill Double Decker. meer...
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