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The good news is, there will be no eating of tasty hats today! 😂
I hope I can maintain my exercise regime, but with the weather set to change, I may have to forego my walking. I think the trick will be, not to be disappointed next weekend if I haven't lost the same amount. 😊
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83,5 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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1946 kcal
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Vet: 60,52g | Eiwit: 56,72g | Kolhy: 287,63g.
Ontbijt: Koko Coconut Milk, Bananas , Lurpak Spreadable Lighter (10g), Kingsmill Medium 50/50 Bread. Lunch: Plums , Tangerines (Mandarin Oranges), Aldi Walnut Halves, Noodle Soup, Noodle Soup. Diner: Koko Coconut Milk, Harvest Morn Fruit & Fibre. Snacks/Andere: Marmite Marmite, Kingsmill Medium 50/50 Bread, Harvest Morn Yogurt & Fruit Bars. meer...
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4087 kcal
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Activiteit:
2nd bike - 1 uur, walking - 1 uur en 40 minuten, 1st bike - 40 minuten, Samsung Health - 20 uren en 40 minuten. meer...
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Gewichtsafname van 2,7 kg per week
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 Reacties
08 feb 20 door lid: bubblegum14
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Lol, wasn't quite talking gibberish on them, but yes, they are very strange things! So glad to have finished them. Thank you. 😊
08 feb 20 door lid: Fairynice
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