Gewicht registratie (niet in logboek) voor 13 mei 2013
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191,0 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 54,9 kg.
Dieet gevolgd: Redelijk Goed.
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1839 kcal
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Vet: 68,51g | Eiwit: 73,49g | Kolhy: 220,56g.
Ontbijt: Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Grape Crystal Light Energy, Bananas. Lunch: Ground Beef (80% Lean / 20% Fat), Chunky Medium Salsa, Sour Cream, Reduced Fat Mexican Cheese Blend, Grape Crystal Light Energy, Bacon, Tomato Basil Flour Tortillas (Ole), Baby Spinach. Diner: Nacho Cheese Tortilla Chips, Grape Crystal Light Energy, Reduced Fat Mexican Cheese Blend. Snacks/Andere: Grape Crystal Light Energy, Light Strawberry Yogurt, Energy Wild Strawberry Sugar Free, Werther's Original Hard Candy, Cherry Bites. meer...
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Gewichtstoename van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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