Whew!! Finally finished prepping all the food. Went to the grocery store(s) today, I usually go to two differant stores, to get all the specials (this eating good for you cost a lot), then I prepare some of it for the week. I cooked squash, brocolli, fresh green beans and baked chicken strips for me. Then I made a pot roast and potatos for my hubby. THEN....I had to cook for my daughter (who is a vegitarian) and prepare her lunch/snacks for school tomm, BTW it is sooo hard to find lunch items for her, there is no way to warm anything up, so I really have to get creative to make sure she gets enough protien every day. ANYWAYS.... I am finally done for tonight, 1 more load of laundry to dry and put away then I can relax!!! Not looking forward to tomm...we will be swamped with patients as we were closed today...so better eat my wheaties in the morning!!
|
979 kcal
|
Vet: 25,31g | Eiwit: 58,27g | Kolhy: 134,77g.
Ontbijt: milk, cinnamon oats cereal. Lunch: southwest chicken strips , mushrooms, shredded colby jack cheese, SPRING MIX SALAD, rothbury farms croutons, wishbone light sweet and spicy french dressing, mccormick salad toppings. Diner: beef roast eye of round. Snacks/Andere: nectarine, wheat thins toasted chips, laughing cow cheese, Sweet Potato, sugar. meer...
|
|
3094 kcal
|
Activiteit:
Zitten - 1 uur, Wandelen (Stevig) - 5,5 km/h - 40 minuten, Winkelen - 1 uur, Slapen - 8 uren, Rusten - 10 uren en 35 minuten, Autorijden - 45 minuten, Huishoudelijk Werk - 2 uren. meer...
|
|