ARGH WHY !?!?! I feel so hopeless about this right now, and so bad about my body. How could I have gained back the 25 lbs I lost?! It's not fair..... I have been trying so hard, now I have runners' knee, and can't even exercise. It's actually feeling a tiny bit better today though.... siiiigh.... I just feel crappy. I keep doing so well during the day and then f-ing up at night.
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82,6 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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239 kcal
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Vet: 9,00g | Eiwit: 15,54g | Kolhy: 24,16g.
Ontbijt: Danone Oikos Key Lime Greek Yogurt, HapiFoods Skinny B cereal, Coffee (Brewed From Grounds), Half and Half Cream. meer...
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Gewichtstoename van 0,8 kg per week
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